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Sulfur, the human body’s fourth most abundant mineral, cannot be naturally stored within the body. We therefore rely upon our ability to consume enough sulfur within our daily diet to keep us healthy. Sulfur is integral to many processes within the body as it helps in amino acid production, giving proteins their shape and enhancing oxygen transport across cell membranes; all fundamental mechanisms within the physiology of the human body. Furthermore, it also serves as a major component of the connective tissues within our bodies.
Within the joints of our body, sulfur can help to strengthen the tissues that make up joints, making it very important to overall joint health and recovery. More scientifically, research has shown that cartilage and joint integrity is a sulfur-dependent state, depending heavily on disulfide bonds (molecules within joints are linked between two sulfur atoms). As we age, the sulfur content of cartilage decreases which appears to correlate with the degeneration of overall joint health, often times called arthritis. Published research studies have found those individuals using MSM Organic Sulfur may suffer from decreased joint stiffness and pain.
MSM Organic Sulfur is a rich source of sulfur—a key component of both collagen and keratin. Collagen is the foundation of our skin, making up to 70% of its dry weight. Likewise, keratin is the vital structural component of both hair and nails. There have been some very amazing results published when looking at hair and nail appearance during organic sulfur supplementation.
Studies also suggest that MSM Organic Sulfur may play a vital role in maximizing skin care by providing support for the structural integrity of skin, improving its firmness and elasticity which helps to reduce the appearance of fine lines and wrinkles.
In addition, MSM crystals appears to be non-irritating allowing for users to mix it into their favorite lotions or creams. Learn how to make a MSM cream on this blog, which includes a useful video.
One recent study has shown that Organic Sulfur supplementation resulted in a 33% reduction in pain, as well as improvements in joint mobility, swelling, global evaluation, and walking time. Researchers showed significant reduction in pain as measured by the Western Ontario and McMaster University Osteoarthritis Index (WOMAC) visual analogue scale, an outcome measure commonly used in rehabilitation clinics treating arthritis pain.
An exciting trait of MSM, is that it has anti-inflammatory properties without some of the dangerous side effects NSAIDs may present with, such as increased risk of stroke, heart attack, or gastrointestinal bleeding.
Many MSM users describe an improvement in recovery from exercise. Utilized correctly, this allows for faster physical gains by limiting time off. MSM appears to work as an antioxidant, limiting damage from free radicals found within the body.
Studies continue to support the role of MSM acting as an anti-inflammatory agent. Systemic inflammation is a condition that may lead to many chronic health conditions. MSM Organic Sulfur supplementation can help your body maintain an appropriate level of cellular regeneration, an important role for health immunity. Organic Sulfur can also aid cellular detoxification, and aid in production of the immunity stimulant glutathione (often considered one of the most important antioxidant in our bodies).
Sulfur is a part of coenzyme A, and believed to have a heavy hand in many different biochemical processes our amazing bodies undergo. Many individuals who supplement with MSM Organic Sulfur experience an increase in energy levels, and it is theorized that its connection to coenzyme A may be the underlying reason for this reported benefit.
A preliminary study found that MSM Organic Sulfur supplementation helped reduce symptoms in people clinically diagnosed with allergies. Subjects reported improved respiratory symptoms throughout their time supplementing with Organic Sulfur. An additional study has added evidence to the use of MSM crystals for seasonal allergies with users achieving decreased nasal symptoms and increased nasal airflow. Moreover, there have not been any reported cases of allergic reactions to MSM Organic Sulfur in medical literature, showing safety for those with allergies.
